Women’s Vision Board Retreat

Corolla, NC.

April 17-19

For women ready to pause, reflect, and gently step into their next chapter.

Are you ready to reconnect with yourself and explore what’s truly calling you next?

My intimate women’s retreat is a space for self-discovery through art
where vision meets expression.

Through a gentle blend of guided reflection and intuitive

mixed media, you’ll be invited to slow down, listen , and create from a place of truth.

This is more than a workshop.


It’s a moment to pause, realign, and give form to the life you’re ready to step into.

My intimate weekend retreat is designed just for four remarkable women* who are ready to embark on a transformational journey.

*The retreat can be exclusively available for you and your girlfriends, accommodating up to 6 people on dates of your preference. Feel free to contact me for a personalized quote.

Embrace

Your True Self.

Create Your Master Piece

Step into a sacred space of self-discovery and empowerment, where you'll be welcomed with open hearts and kindred minds. In my cozy beach retreat, just steps from the sand and ocean, you can leave the outside world behind, slow down, and fully immerse yourself in the present moment and your creative spirit.

Guided by my mixed media approach, you’ll have the freedom to choose the path that speaks to you: create a vibrant mixed media masterpiece that expresses your inner world through textures, colors, and layers of materials, or design a vision board that clarifies your intentions, dreams, and next personal steps.

This choice allows each woman to connect deeply with her own journey, working intuitively and with purpose.

Through this process, you’ll explore not just artistic techniques, but also mindfulness, self-reflection, and intentional creation. Your piece—whether a masterpiece or vision board—will be more than just art. It will be a tangible reflection of your inner self, a symbol of the clarity, peace, and inspiration you cultivate during the retreat.

By the end of our weekend together, you will leave with a unique creation that embodies your journey, a sense of connection to yourself and the group, and renewed clarity to step into your next chapter with intention and confidence.

The Retreat Highlights

Self-Reflection Exercises:

Guided by Sandrine, you'll embark on a journey of self-exploration designed to deepen your understanding of yourself and your creative process. Through journaling, mindfulness practices, and group discussions, you'll gain insights into your motivations, fears, and aspirations.

Ignite Your Creative Spark

Break free from limitations and unleash your creativity in a supportive and nurturing environment. Whether you're a seasoned artist or a first-time creator, you'll be inspired to let your imagination run wild and express yourself authentically through different techniques. You will leave with 2 canvases.

Nourish Your Body and Soul

Indulge in delicious, healthy, and nourishing french meals lovingly prepared by Sandrine. 2 Breakfast, snacks & 4 meals are included.

Escape to tranquility in a Beach House

Rediscover your connection with nature and discover serenity in my inviting sanctuary. Your package encompasses a two-night stay in either a private single room furnished with a queen bed or a private room boasting a king bed, along with an outdoor deck or in a shared room featuring 2 twins bed.

Nurture Meaningful

Relationships

Forge deep and meaningful bonds with your fellow retreat participants as you share stories, laughter, tears, and insights throughout the weekend. Together, you'll create a supportive sisterhood free of judgment that extends far beyond the retreat, providing a source of inspiration and encouragement on your journey ahead.

Exclusive Retreat Experience

With only four spots available, this intimate retreat promises personalized attention, meaningful connections, and a truly cozy, earthy, unique experience tailored to your individual needs and aspirations.

Hi, meet your host Sandrine

Sandrine was born and raised in France. She has experienced the life of an actress playing various roles in live theatre, and writing children's shows, while spending much of her life in Paris.

She married and relocated to the United States, Miami Florida with very little ability to speak English. Her new life invited the birth of two beautiful daughters who are now grown women and embarking on their journey.

Sandrine’s marriage faced many challenges that created a desire for her to heal the emotional pain she was experiencing. Through this desire she discovered Reiki and was so moved by the experience, she became a Reiki Master… teaching others this modality of healing. She was also trained as a Kinesiologist, Massage therapist, and Channel/Medium.

After a 19-year marriage ending in divorce, Sandrine's body experienced significant pain. Sandrine tried to ignore it, pushing herself to carry on with her daily routines as if nothing were wrong. But the pain refused to be silenced, demanding to be felt and acknowledged. It was then that she realized she hadn't allowed herself to truly confront the root of her trauma—the layers upon layers of hurt and sorrow that she had buried deep within herself for so long.

She continues her healing journey toward self-acceptance in ALL it is. She recently found a resurgence by channeling her emotions through Visual Art. Operating without judgment, she creates contemporary mixed media pieces, utilizing an assortment of materials readily available at home—fabric, paper, cord, crystal stones, and repurposed books.

She is reclaiming joy, prioritizing self-love, and reigniting her creative passions before anyone else, and invites anyone to join her on this jubilant journey of self-discovery, as she turns pain into art and embraces the colorful hues of life.

She is currently guiding women to access their sacred and divine feminine energy, unleash their creativity, and manifest their personal and professional desires through live weekend in Corolla North Carolina and weekly retreat in France in September every year.

What’s Included

Your retreat experience is designed to be nourishing, creative, and supportive from the moment you arrive.

Your stay includes:

  • 2 nights accommodation in a cozy beach retreat, just steps from the ocean

  • Daily access to peaceful spaces for rest, reflection, and connection

Nourishing meals:

  • 2 breakfasts, 2 lunches, and 2 dinners

  • Healthy, home-cooked meals prepared with care

  • Snacks, tea, coffee, and non-alcoholic beverages available throughout the day

Creative experience:

  • All art supplies provided (canvases, paints, collage materials, and more)

  • A guided mixed media creative process

  • The freedom to create either a vision board or a mixed media art piece

  • A curated welcome gift to support your creative journey

Guided sessions:

  • Meditation sessions to reconnect inward

  • Mindful art practices and creative guidance

  • Reflection exercises to support clarity and self-discovery

  • A closing circle to integrate your experience

A meaningful outcome:

  • Your personal art creation to take home

  • Clarity, inspiration, and connection to your next personal step

What’s Not Included

To keep your experience flexible and aligned with your personal needs, the following are not included:

  • Transportation to and from the retreat location (Corolla, NC)

  • Travel insurance (recommended)

  • Alcoholic beverages

  • Optional activities outside the retreat schedule

  • Additional nights (available as an add-on)

  • One-on-one private sessions (available as an add-on if offered)

A Note

This retreat is intentionally intimate and personalized. While a schedule is provided to guide your experience, we honor the flow and energy of the group, allowing space for flexibility, rest, and presence.

A Serene Coastal Retreat

Just a short stroll—less than 100 yards—from the beach, our retreat location offers effortless access to Corolla’s pristine shores. Whether you want to take a quiet walk along the sand, sit and soak in the ocean breeze, or enjoy a refreshing swim, the beach is always within reach. Nearby bike paths invite gentle exploration, while the peaceful atmosphere and stunning ocean views provide the perfect backdrop for reflection and creativity.

Corolla itself is a haven of natural beauty and tranquility. This charming small town offers a serene escape while still allowing you to explore its unique treasures—wild horses roaming freely along the beaches, quaint local shops, the iconic Currituck Beach Lighthouse, and the area’s rich history. With its pristine beaches, scenic landscapes, and peaceful vibe, Corolla creates the perfect setting for relaxation, connection, and creative inspiration during your transformative weekend retreat.

Kind words

Weekend Schedule: Mixed Media Vision Board Retreat

Weekend Itinerary: Vision Board Retreat

Friday Evening | Arrival & Welcome

  • Arrive at your leisure and enjoy time relaxing on the beach or dock

  • 6:00 PM – Dinner & Cocktail: Kick off the weekend with introductions, an overview of the retreat, and setting intentions

Day 1 | Saturday: Creative Exploration & Mindful Art

Morning

  • 8:00–9:30 AM – Breakfast Buffet

  • 10:00 AM–10:30 AM – Circle Time: Connect with the group and set intentions for the day

  • 10:30–11:00 AM – Guided Meditation: Learn to flow and be fully present

  • 11:00–12:00 PM – Mindful Meditative Art with Watercolor: Explore letting go, being in the moment, and connecting with your inner self

  • 12:00–1:00 PM – Free Time or Lunch Time: Self-reflection and processing

Afternoon

  • 1:00–2:00 PM – Lunch or Free Time : Enjoy a nourishing, home-cooked meal while connecting with fellow participants

  • 2:30–3:45 PM – Finding Inspiration: Guided exercises to discover sources of inspiration for your artwork, using personal experiences, emotions, and imagery

  • 4:00–5:30 PM – Exploring Mixed Media Techniques: Hands-on practice with collage, painting, and assemblage; guidance on combining materials creatively

  • 5:30–6:30 PM – Break/Beach Walk: Optional time to step outside, reflect, or enjoy the ocean

Evening

  • 6:30–8:30 PM – Dinner

  • 8:30 PM – Free Time: Relax, journal, or enjoy quiet moments on the beach

Day 2 | Sunday: Creation & Integration

Morning

  • 8:00–9:30 AM – Breakfast Buffet

  • 10:00–10:30 AM – Circle Time: Set intentions for the day

  • 10:30–11:00 AM – Guided Meditation: Foster creativity and self-expression

  • 11:00–12:00 PM – Advanced Mixed Media Techniques: Build on skills from Day 1 to deepen your artistic practice

  • 12:00–1:00 PM – Free Time or Lunch Time: Art- Processing and self-reflection

Afternoon

  • 1:00–2:00 PM – Lunch or Free Time

  • 2:30–4:30 PM – Finalizing & Presenting Your Artwork: Complete your mixed media pieces and share your process and inspiration with the group

  • 4:30–5:00 PM – Closing Ceremony: Reflect, express gratitude, and celebrate your creations

Optional Stay Extension


For those who want extra time to rest, receive personal guidance, or enjoy more beach time:

  • Sunday Night + Monday Breakfast: $200, $150, $100 depending on room type

  • Check-out Monday before 3:00 PM

  • 1:1 private session $100

A Note About the Schedule


This schedule is here to give you a sense of the weekend’s flow and the experiences you can expect—meals, guided meditations, and creative sessions. At the same time, I like to honor the energy of the group as it unfolds. Some activities or times may gently shift so that each moment feels aligned, nourishing, and fully present. This flexibility ensures your experience is personal, heartfelt, and memorable and stress free.

Join Me

for a unique

Vision Board Retreat

Payment & Reservation Policy

To reserve your spot, full payment is required at the time of booking. Due to the intimate nature of this retreat and the limited number of spaces, your spot is only secured once payment is received.

Spaces are intentionally limited to maintain a deeply personal and meaningful experience. Reservations are offered on a first-come, first-served basis.

If a payment plan is offered, the first payment will secure your place, and the remaining balance must be completed by the agreed date prior to the retreat..

📞 Call or text Sandrine now if you have any questions at 786-557-7800 or to reserve your spot.

⚠️ Cancellation & Refund Policy

Because this retreat requires advance planning, preparation, and limited availability, all payments are non-refundable.

If you are unable to attend, you may transfer your spot to another woman (with prior approval).

In the rare event that the retreat must be canceled by the host, you will receive a full refund of your payment.

We highly recommend purchasing travel insurance to protect your investment in case of unexpected events.

Date: Arrival on Friday afternoon, the time that is convenient for you. Check out Sunday at 6 pm.

Option to stay more nights, just let me know via email or text.

Location: Corolla, North Carolina

Investment for the Vision Board Retreat all inclusive retreat, & materials included :

$950 share bedroom 2 twin bed

$1250 per individual, with a queen bed, bathroom,shared bathroom with bathtub shared. A private deck facing hte beach. All-Inclusive.

$1500 per individual, one master bedroom private bedroom with King Bed, terrace, private bathroom with shower.

Remember, this retreat is about YOU and the path to reconnect with your soul while having fun!

Shared Bunk Room

$950

* all inclusive

The Connection Space (Shared Bunk Room – 2 Women Only + Shared Bath)

A cozy shared space for two women who are open to connection, presence, and a more communal experience.

This room invites softness, laughter, and shared moments—while still offering time throughout the retreat to find quiet and solitude by the beach or in the retreat spaces.

Queen Bed

$1250

* all inclusive

The Ocean Breeze Room (Queen + TV+ Deck, Shared Bath)

A beautiful, light-filled room with its own deck—perfect for slow mornings, fresh air, and quiet reflection.

This space offers both comfort and connection, with access to a shared bathroom and the gentle rhythm of the ocean nearby. It’s ideal for a woman who enjoys a balance between personal space and shared experience.

King Bed

$1500

* all inclusive

The Private Sanctuary ( King +TV + Private Bath with Shower+ Deck + own entrance from the Deck.)

For the woman who desires space, quiet, and deep restoration.

Enjoy your own private ensuite, where you can fully retreat, rest, and integrate your experience in complete calm. Just steps from the ocean, this space offers a sense of peace and privacy that allows you to go inward, reconnect, and truly honor your personal journey.

Retreat Haven: Discovering the Sanctuary

The front of the beach home

Outdoor area where I love to offer our morning sessions when weather permitted.

Sea View from the living room and deck

The Private Sanctuary (Master Ensuite,King) with private shower & private deck.

The Private Sanctuary (Master Ensuite,King) with private shower & private deck.

The Private Sanctuary (Master Ensuite,King) with private shower & private deck.

The Ocean Breeze Room (Queen + Deck, Shared Bath)

The Ocean Breeze Room (Queen + Deck, Shared Bath)

Shared bathroom and Bathtub/Shower

The Connection Space (Shared Bunk Room – 2 Women, Shared Bath.)

Indoor Vision Board crafting area. Possibility to use the deck when weather permitted.

Savor your meals with the choice of indoor or outdoor seating,

depending on the weather.